LilySlim Weight loss tickers The Skinny Boi

The Skinny Boi

Changing Beauty into "perfection"

111 notes

findyourinnerathlete:

findyourinnerathlete:

Since it is almost a year since that before picture was taken, I decided to celebrate early with a new progress picture!! :) This journey has been incredible, I never thought that I would be able to become the person on the right! I was convinced that I was always going to be fat and chubby and slow and just not athletic at all; it was something I was convinced I just couldn’t change. But then, in summer 2012, the summer before college, by looking through the fitblr community, I realized how stupid I was being! I was going to begin a new phase in my life and it was about time I believed that I could become whatever I wanted to be. So I made it my mission to be healthy, to be strong, to prove myself and all of the others wrong! Today, I do things that a year ago would have seemed impossible! Today, i found my inner athlete thanks to all of you and all of your support! The fitblr community has truly inspired me to keep going, so thank you very much! Love you all and please keep going, because if I could do it, so can you :D

I said I was going to post a progress picture today but ended up posting it earlier (i’m way too impatient haha)! Thank you guys so much for everything! Still have a long way to go but I have done much more than I ever thought I could do in a year! :D 

findyourinnerathlete:

findyourinnerathlete:

Since it is almost a year since that before picture was taken, I decided to celebrate early with a new progress picture!! :) This journey has been incredible, I never thought that I would be able to become the person on the right! I was convinced that I was always going to be fat and chubby and slow and just not athletic at all; it was something I was convinced I just couldn’t change. But then, in summer 2012, the summer before college, by looking through the fitblr community, I realized how stupid I was being! I was going to begin a new phase in my life and it was about time I believed that I could become whatever I wanted to be. So I made it my mission to be healthy, to be strong, to prove myself and all of the others wrong! Today, I do things that a year ago would have seemed impossible! Today, i found my inner athlete thanks to all of you and all of your support! The fitblr community has truly inspired me to keep going, so thank you very much! Love you all and please keep going, because if I could do it, so can you :D

I said I was going to post a progress picture today but ended up posting it earlier (i’m way too impatient haha)! Thank you guys so much for everything! Still have a long way to go but I have done much more than I ever thought I could do in a year! :D 

66,608 notes

healthiie:

Neck & Shoulders
Hatha Yoga for Neck and Shoulder Health - 57 Min
Yoga for Neck and Shoulder Tension and Injuries - 14 Min
Feel Good Friday: Yoga for Neck & Shoulders - 14 Min
Back to School Shoulder Stretches - Yoga Sequence - 6 Min
Yoga for Your Shoulders 10 Minute Workout Routine - 10 Min
Beginners’ Yoga for Shoulder Strength with Melissa McLeod - 22 Min
Chest:
Yoga Workout Beginners Home Chest & Shoulders Exercise Routine How To - 11 Min
Yoga for Heart Opening - 10 Min
Heart Opening 30 Min Yoga Class - 31 Min
Heart Chakra Yoga Sequence - 10 Min
Arms:
Yoga for Firm and Shapely Arms and Shoulders - 9 Min
Arm Yoga Workout - 4 Min
Total Body Transformation Yoga: Hips and Arms - 11 Min
Yoga For Arm Strength: Part One (8Min) & Part Two (2 Min)
Yoga For Guitar Players — Arms, Wrists, and Fingers - 8 Min
Back:
Yoga for Back Strength - 7 Min
Yin Yoga for the Spine - 60 Min
Restorative Yoga For Back - Restoraflow - 40 Min
Yoga for Back Care - 15 Min
Yoga Workout | Low Back Pain Stretches Routine - 10 Min
Yoga for your back - 19 Min
Lower Back Relief - 17 Min
Abs:
Yoga 4 Abs with Gillian B & Sebastian - 10 Min
Yoga for Abs and Core Strength - 8 Min
Yoga Abs Workout - 10 Min
Iron Yoga Abs & Closing Stretches - 15 Min (Note: Includes weights. If you dont have weights, use a can from the pantry or something similar.)
Yoga to Build Strong Abs - 7 Min
Hips:
Hip Opening Yoga - 45 Min
Yoga Flow Hip Openers - 14 Min
Wall Yoga for Hips and Hamstrings - 12 Min
Yoga for Hip Pain and Stiffness - 17 Min
Butt, Hips & Thighs Warm up - 7 Min
Yoga Mania: Move those hips! - 12 Min
Office Yoga: Hip Release - 10 Min
Yoga for your Butt - 6 Min
Yoga Tone your Butt and Thighs - 4 Min
Legs:
Denise Austin: Yoga Legs Workout - 10 Min
Gentle Yoga for Tight Legs and Hips - 20 Min
Yoga for Sexy Legs - 6 Min
Sleek Yoga Legs - 4 Min
Full Body/Full Classes:
Jillian Michaels: Yoga Meltdown Level 1 - 35 Min
Weight Loss & Fatburning Yoga Workout - 20 Min
Yoga for Weight Loss - 20 Min
Yoga for Runners - 26 Min
Foundations in Flow Yoga Class with Fiji McAlpine - 48 Min
Connections to Core Power Yoga Class with Fiji McAlpine - 57 Min
Energizing Sunrise Practice - 38 Min
Power Yoga with Bryan Jones - 31 Min
Yoga Class with Logynn Northrhip  - 60 Min
Yoga Basics to Improve Alignment - 62 Min
Yoga for Beginners Two with Dr. Melissa West - 60 Min
Intermediate/Beginner: Lunch Time Yoga Class - 45 Min
Enjoy :)

healthiie:

Neck & Shoulders

Chest:

Arms:

Back:

Abs:

Hips:

Legs:

Full Body/Full Classes:

Enjoy :)

(Source: recoverykitty, via yearnsforescape)

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